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The Yoga Health Coaching Podcast with Cate Stillman

Jun 28, 2017

 

 

Gin was diagnosed with Hashimoto's disease, an autoimmune disease which causes the immune system to attack the thyroid, four years ago. Since then, she has set forth on a journey to learn exactly what works for her body, not only to eliminate symptoms, but to actually thrive. She shares how the habits of Body...


Jun 21, 2017

How do I get to know my ecosystem?
How do practitioners select herbal remedies for their clients?
Ayurvedic practitioner and founder of Yoga Health Coaching, Cate Stillman, explains her his herbs as an Ayurvedic Practitioner. Learn how Cate mixes herb formulas + harvests from her ecosystem.

Herbal remedies are not...


Jun 7, 2017

Name any trendy diet, and there’s a good chance Grace Edison has tried it — without lasting effects — over the years. Even with all that practice, she was stuck in a seemingly endless cycle of losing and gaining the same 50 pounds over and over again. Eating was a form of self-harm and emotional solace through...


Jun 2, 2017

Tune in and learn how to:

  • Encourage students and people around you to step into the fire to enjoy the transformation they have been dreaming of.
  • “Birth” your own program — it’s your “child,” and it’s an intense process.
  • Nurture your career, much like you’re its mother.
  • Find out if your clients are ready...


Jun 2, 2017

Are you a Yoga Health Coach who struggles with time management? Do you feel like there aren’t enough hours in the day to engage in your own self-care and wellness habits, attend to your health-coaching business, and take care of your family or community? You’re not alone. As Yoga Health Coaches, we juggle a lot of...