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The Yoga Health Coaching Podcast with Cate Stillman

Mar 25, 2020

In this episode of the YHC podcast, Megan Pintus sits down with Coach of the Month Mariko Lavender Jones to talk about her identity evolution within the Yogahealer community.

What you’ll get out of tuning in:

  • What’s so great about Yoga Health Coaching
  • What it’s like to be part of the international...


Mar 18, 2020

Your mindset can either help you succes or set you up for failure. Cate teaches you how to rewire your thoughts in order to make more money.

 

What you’ll get out of tuning in:

  • How to navigate your own mind
  • How to ask yourself where to point your awareness
  • How to ask yourself better questions

Links Mentioned in...


Mar 11, 2020

In this episode, Cate explains how easy it can be to shift your diet from ready-made foods to made-from-scratch foods.

 

What you’ll get out of tuning in:

  • Why rhythm is more important than rules.
  • How a simple diet can help heal.
  • How to make the shift from ready-made meals to made-from-scratch meals.

Links Mentioned...