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Wellness Pro Podcast with Cate Stillman

Apr 29, 2020

Tune in to learn how wellness pros can eliminate the stress of making decisions about money.  

What you’ll get out of tuning in:

  • Who is an investor?
  • What does meditating have to do with investing?
  • Why is it taboo for wellness pros to talk about money?
  • Is now a good time to invest?

Links Mentioned in Episode:


Apr 22, 2020

In this episode of the YHC Podcast, Cate sits down with Anissa Hudak, a yoga therapist and two-time rape survivor who works with people with PTSD.


What you’ll get out of tuning in:

  • How yoga therapy works for people with PTSD
  • How to work with people with PTSD
  • Why PTSD education is so important for yoga teachers and...

Apr 15, 2020

Are you suffering from the belief that marketing is slimy? Listen in to learn how to shift your mindset around the key to your success as a wellness professional.


What you’ll get out of tuning in:

  • Why it’s important to uproot your “brules” around money.
  • How to shift your beliefs about marketing.
  • How to change...

Apr 8, 2020

Listen in as Cate talks with Yoga Health Coach Alexandra Epple about her four-and-a-half month, 2,800 kilometer transformational journey through identity dissolution.


What you’ll get out of tuning in:

  • How one Yoga Health Coach proved that life really is about the journey, not the destination.
  • How the dissolution of...

Apr 1, 2020

Listen in as Yoga Health Coach Shoshana Koch shares how her impulse to find meaning in her adverse childhood experiences led her to Yoga Health Coaching.


What you’ll get out of tuning in:

  • How to navigate the grief of releasing your born clan. 
  • Why it is important to hold gratitude for heartbreaking moments...