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The Yoga Health Coaching Podcast with Cate Stillman

Jul 29, 2020

Megan Kramer is this month’s YHC Coach of the Month! Listen to the YHC Podcast episode to learn more about how YHC has impacted her business and her life.

What you’ll get out of tuning in:

  • How Yoga Health Coaching transformed Megan
  • How to take action when you feel paralized 
  • How an earlier, lighter dinner can be a...


Jul 22, 2020

In Ayurveda, you learn the wisdom, and it becomes your own. In Ayurvidya, that wisdom lives through you. Learn more about the difference between the two, and how Ayurvidya can help you empower others.

What you’ll get out of tuning in:

  • How to truly live Ayurveda
  • How to connect with what you want
  • How to become more...


Jul 15, 2020

Taking responsibility is important, but what is your responsibility and what is someone else's responsibility? Learning the difference can help you become a better coach!

What you’ll get out of tuning in:

  • How to take radical responsibility
  • How to identify what the deeper issue is
  • How to get validation

Links...


Jul 8, 2020

What is the structure of your beliefs? And how does that influence your vision? If you want to achieve more, you need to change what your beliefs are about yourself. I went deep into this and my own struggles on this week’s podcast episode.

What you’ll get out of tuning in:

  • How to overcome obstacles to your vision


Jul 1, 2020

It has been Clare’s goal to leave the corporate world, and step by step she is doing it. Coach of the Month, Clare Futon takes through the struggles of getting to know yourself and your potential.

What you’ll get out of tuning in:

  • How Yoga Health Coaching changes you
  • How do you get your members to get results