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The Yoga Health Coaching Podcast with Cate Stillman

Jul 27, 2021

Cate and Claudia discuss Claudia's transition from teaching yoga, to practicing as a yoga health coach, and how merging the two together is creating a more complete package. Claudia speaks of her previous Ayurvedic training and how the focus was geared more towards the “feminine form.” With Cate’s support, Claudia...


Jul 20, 2021

Anna talks to Coach of the Month Michelle Gross about her coaching group. Michelle has enrolled mostly friends and family for her pilot launch. During her first year in YHC, Michelle was concentrating on streamlining her systems, dialing in automated emails, and getting better at coaching. Now that she has 4 quarters...


Jul 13, 2021

Cate talks to Jennifer Allen about her sleep issues. Jen is struggling with staying asleep throughout the night. Cate points out that her cortisol levels are waking her up at the wrong time and not waking her up at the right time. Jen knows she needs deeper sleep to maintain her busy daily lifestyle.

Cate mentions doing...


Jul 6, 2021

Anna Berkelmans talks to sustainable farmer Jill Baker, about her evolution into the world of  Yoga Health Coaching and the business and marketing requirements of the field. With help from Cate’s courses, Jill is able to find her voice to share what she is doing, which will help maximize the new income stream.