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The Yoga Health Coaching Podcast with Cate Stillman

Aug 31, 2021

Cate talks to Jeff about his business journey and suggests incorporating the 10 Habits into his coaching groups using the format he already established. 

Jeffrey admits that he needs to work harder to integrate these habits into his group and as a trained functional medicine and cancer coach, he is confident that by...


Aug 24, 2021

In this podcast, Cate Stillman, fearless leader and founder of Yoga Health Coaching, Body Thrive, Living Ayurveda, Yogi Detox, and Master of You, discusses the importance of rewilding your life. Cate talks about good and bad bacteria, gut microbiomes, and how to upcycle your pee for optimal health.

She goes on to say...


Aug 17, 2021

Leah Pettite, this month's YHC coach, and Anna Berkelmans discuss Leah's YHC journey and how her coaching group has evolved. Leah's musical background, combined with her yoga skills, places her in a unique position to help people find their voice through music while also connecting with their bodies through yoga. 


Aug 10, 2021

Sam Ford, a yoga health coach, yoga instructor, and ayurvedic practitioner, speaks with Cate. Sam reveals that she needs a better strategy with more organization in order to make better use of her time and prioritize the tasks that require immediate attention. Despite the fact that her lead generation appears to be...


Aug 3, 2021

In this podcast, Anna and Ashley talk about Ashley's journey to self-healing and her future as a Yoga Health Coach. Ashley has opted to take a break after successfully teaching a pilot group for over a year to examine her own healing. Recognizing that she wasn't always feeling in line with her own advice to her group,...