Preview Mode Links will not work in preview mode

The Yoga Health Coaching Podcast with Cate Stillman

Mar 29, 2022

Podcast Intro:

Kate O’Donnell, author, Ayurvedic Practitioner, and Ashtanga yoga teacher, is well known in this community for her three amazing ‘Everyday Ayurveda’ books.  In writing these beautiful books, she is following her dharma and describes the process of “giving birth”, but she, unfortunately, hasn’t...


Mar 22, 2022

Podcast Intro:

Alja Podgornik, Neuroscience Ph.D. Student and Yoga Health Coach in training has reached a fork in the road. To finish, or not to finish the Ph.D. that is crushing her soul, that is the question…

Listen in on this Coaching Gym, as Cate explores both paths with Alja.  While both are completely different...


Mar 15, 2022

Podcast Intro:

Coach of the Month, Lana Svien is a recently retired Physical Therapist/Academic/Ayurvedic Practitioner and now Yoga Health Coach AND Body Thrive Team Leader.  She started her journey in YHC in 2019, has made huge GAINS, is an essential part of the community, and has so much to celebrate!  

Listen in on...


Mar 8, 2022

Podcast Intro:

Aileen McGinnis and Suzanne McCahill Perrine

Yoga Health Coaches, Aileen McGinnis, and Suzanne McCahill Perrine have been Accountability Partners since 2019.  At this point, it's so much more than an Accountability Partnership.  It's a strong friendship as well as a great business partnership, so much...


Mar 1, 2022

Podcast Intro:

Cate and Geoff Mackenzie talk about how to set reasonable and attainable goals in order to achieve Geoff's desired level of success. Geoff admits that when he first launched YHC, he had no idea who he was as an entrepreneur and had allowed his work ethics to deteriorate over the previous decade. Geoff...