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Wellness Pro Podcast with Cate Stillman

May 20, 2021

How hungry are you? Carman Murray has been feeling hungry, but she doesn’t think food can solve it. Like many people who detox, she has awakened desire, a hunger for more in her life. She is ready for her next identity evolution.

On a Coaching Gym with Cate, Carman discusses her desire to expand her business and hire more people. The result was an illuminating conversation about strategic thinking in business, hiring the right people, and even how urine therapy can help upcycle your energy vibration.


What you’ll get out of tuning in:

  • How to fully nurture yourself
  • How to connect to your deepest desire
  • How to delegate strategically

Links Mentioned in Episode:

Show Highlights:

  • The impact of detoxing on desire
  • Urine therapy and deep nutrition
  • Delegating tasks in order to achieve peak performance


  • 0:46 Upcycling your own energy vibration
  • 4:12 Hiring and growing your business efficiently 
  • 8:52 Applying Pareto’s 80/20 rule

Guest Bio

Carman has many roles: entrepreneur, yoga teacher, healer, teacher, mom, rancher, wife, leader, woman. Her why in life is to model for her children that each one of us has the choice to shine our gifts to the world. Her what is working with others and inspiring them to move away from overwhelm, anxiety and stress and move toward ease, thrive, and building a supportive network of people around them – their tribe. She runs her own business where she leads workshops, retreats, yoga classes, dynamic groups and courses.