Jan 8, 2019
In this “Coach of the Month” interview, Amanda Rae talks with Kattie Maffeo, Yoga Health Coach of the Month, to discuss her path, her practice, her goals, and her successes with Yoga Health Coaching. Kattie and Amanda chat about how experiencing depression and anxiety in Kattie’s 20’s led her to meditation and yoga. Kattie is currently teaching what she loves -- Yoga and Ayurveda -- and through Yoga Health Coaching she has been able to leverage her time and experience a free yet grounded lifestyle, splitting her time between Florida and Maine. Kattie has now found a wonderful community of people to immerse herself in who help her to uplevel herself and her wellness career.
Kattie Maffeo is a health crusader and
enthusiast who shares her love for Ayurveda and Yoga with her
community. Kattie discovered Yoga and
Ayurveda over a decade ago when she was going through a challenging
time in her life; she found the practice healing and
transformational. She decided to deepen her studies and completed a
200-hour Yoga Teacher Training in her hometown. This brought her to
the discovery of Ayurveda and from here everything fell into place.
Wanting to expand her impact and have more flexibility with how she
spent her time, Kattie enrolled in Yoga Health Coaching.
Kattie is a Yoga Health Coach, Ayurvedic Practitioner, Yoga Teacher (E-RYT 200 RYT 500), and Yoga Therapist.
Connect with Kattie here or join her community on Facebook and Instagram.
Amanda Rae is a life-long student and
practitioner of life; she is interested in helping others to thrive
versus just survive. She began practicing yoga 18 years ago and
immediately fell in love with the effects it had on her
relationships, mind, body and mood. She earned a Bachelor’s degree
in Communications and a Master’s degree in Education. Amanda is a
200 hour certified Yoga Instructor and has traveled to India, Costa
Rica, and Greece to study Ayurveda, health and longevity, herbal
medicine, and culture. Amanda recently joined the Yogahealer team
and immediately felt that she was pursuing her dharma. She is
excited to connect with new peeps in the Yogahealer community and
help others find the tools they need to thrive in their lives and
in their wellness career.
Connect with Amanda here or join our community on our Facebook group Yoga Health Coaching Wellness Pro Challenge.