Aug 15, 2018
In this Changemaker Challenge Career Clarity Session, Carly Banks chats with Yoga Health Coach Lynda Spieser about finding your dharma later in life.
For 38 years, Lynda Spieser worked in facilities management for a national food company, leading a team of 20+ people in a deadline-based, high pressure environment. During that time, Lynda developed an autoimmune condition that manifested in her early 40s. She started to question the way she was living and working and took her first yoga class at the age of 55. The benefits were so profound that within two years, Lynda started teaching yoga so that she could share the benefits with others. From there, she went into yoga therapy training where she was introduced to the Body Thrive book. She read the book in one night and knew that it would shape the next phase of her career.
Lynda markets her yoga health coaching course to women 50 and over because she understands that transitional phase that they’re in and how the habits can help them mitigate that with grace and ease. Her program is called “CLAS: Clear Living Awake Space,” so named because the realization that she left no space in her day for herself was what led her to yoga and ayurveda. But that’s not the case anymore. Now in her 60s, Lynda is living her dharma on her own terms and she’s enjoying her journey!
Are you ready to support the
growth of others by stepping into your dharma? Talk to
If you've never looked into the Habits of Body Thrive, and structure of the course - it's well worth your time. Check out the details here
I experienced overwhelm, a component of which was the corporate environment. Coincidentally, I designed, built and managed corporate office work environments for over 25 years. I am uniquely positioned to see the challenges through both lenses AND to coach individuals to a more spacious place and business to support that shift by enhancing their environments. I understand the pull towards success AND I know that getting there is facilitated by taking care, body and mind, today to be productive and thriving tomorrow.
I am excited to also bring clear living awake space to individuals in their homes. Connect with Lynda on her website and facebook page.