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Wellness Pro Podcast with Cate Stillman

Dec 23, 2020

As the full-time director of an international development non-profit, Michelle Gross felt she couldn’t fit the Yoga Health Coaching program into her busy travelling schedule. But that all changed when she watched a Masterclass by Cate, and experienced the urgency of stepping into her zone of genius.

Armed with a strong “why” and supported by the YHC community, Michelle has been able to fill and run her pilot successfully in a few months, despite the fact she didn’t have an established wellness business.

Michelle is focused on getting her members to overcome social conditioning and achieving beauty from the inside out. Listen to the podcast to learn more about how Michelle is leading a culturally diverse group, her ambition to have a spanish speaking course and overcoming self-doubt.

What you’ll get out of tuning in:

  • How to step out of your comfort zone
  • How to keep your motivation
  • How to coach different cultures

Links Mentioned in Episode:

Show Highlights:

  • Dealing with course members who are stressed
  • The benefits of having an accountability partner
  • The importance of the culture that surrounds you


  • 1:48 Having the courage to step into your zone of genius
  • 8:28 The stagnant feeling of unworthiness
  • 14:29 Overcoming social conditioning
  • 23:33 Adjusting your course to different cultures

Guest Bio:

Michelle Gross is a Yoga Health Coach  and Trauma Informed Yoga teacher based in Orlando, Florida. 

Michelle guides dynamic groups of people through transformative change using the habits of Ayurveda. She specializes in guiding groups and getting things done in a fun and positive way. She also manages an international development program, Sharing Smiles.