Feb 23, 2018
Grace chats with yoga teacher and Yoga Health Coach Natasha Gayl about her decision to become a yoga health coach.
Natasha has always been interested in health and wellness and often used herself as a guinea pig for different modalities. After completing her 200 RYT yoga teacher training, she started researching health coaching programs. She found YHC and chose to study with Cate because of the community support and the business training, aspects that were missing from the other programs she had investigated.
Prior to YHC, Natasha was working a “dead end” job that she did not find fulfilling. Getting laid off allowed her to pursue her passions: yoga and health. She now makes her own schedule, and she feels like she’s growing every day. Helping her clients and seeing her business grow while continuing to learn more in YHC is a rewarding experience that brings her happiness on a daily basis.
Natasha is a Boston-based yoga teacher and health coach. She has always been interested in the effects that food, herbs, and exercise have on the human body. Through her studies of Ayurveda and Ancient Chinese Herbal Medicine, She has honed her interest in Ayurvedic habit science, food, and exercise into expertise that can help you live in line with your inherent wellness. Connect with Natasha on her FB page Natasha Wellness.