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The Yoga Health Coaching Podcast with Cate Stillman


Nov 20, 2018

In this Changemaker Challenge Career Clarity Session, Carly Banks sits down with Tracey Thiele to discuss the personal deep dive we take on our journey as coaches.

As a yoga health coach in training, the last year has been very intense for Tracey. She started Body Thrive in 2017 feeling pretty depleted. She went to the Yogahealer retreat in March 2018 during a time of introspection, knowing that the changes she was experiencing in Body Thrive and YHC meant that she needed to let go of some things in her life that no longer aligned with her identity. What happened during and after the retreat amounted to a deep dive into long-held beliefs, doubts, and shadow issues.

Tracey’s transformation culminated when she was ready to fill her pilot program. She filled 10 spots in one week! She attributes her success to living the habits of Body Thrive.

What Tracey and many other yoga health coaches have found is that Yoga Health Coaching is so much more than a business course. Because we go through the program we are learning to teach, our own personal growth is exponential. If you think YHC might be for you, your first step is talking to Grace.

 

What you’ll get out of tuning in:

  • How personal growth leads to professional success.
  • How Yoga Health Coaching evolves our identities.
  • How the service provided by yoga health coaches is far more valuable than any “quick fix.”

 

Links Mentioned in the Episode:


Show Highlights:

  • 2:48 - As a yoga health coach in training, the last year has been very intense for Tracey. She started Body Thrive in 2017 feeling pretty depleted. She went to the Yogahealer retreat in March 2018 during a time of introspection, knowing that the changes she was experiencing in Body Thrive and YHC meant that she needed to let go of some things in her life that no longer aligned with her identity. What happened during and after the retreat amounted to a deep dive into long-held beliefs, doubts, and shadow issues.
  • 9:30 - Tracey’s transformation culminated when she was ready to fill her pilot program. She filled 10 spots in one week! She attributes her success to living the habits of Body Thrive.
  • 14:35 - Yoga health coaching is service. You’re not selling a product. You’re guiding others through a process that facilitates self discovery. Sometimes that can be a hard sell. Not everyone is willing to step outside their comfort zone and put in the work.
  • 18:00 - When it comes to the Yoga Health Coaching course, taking the long view is extremely important. Knowing we don’t have to do everything at once or know exactly how things will work out is calming and liberating and allows for our own personal growth. If you think YHC might be for you, your first step is talking to Grace.

 

Your Favorite Quotes:

  • “This process of doing the work . . . you have to do the work; you have to look inside; you have to peel back your layers. And it hurts, and it’s hard . . . but the depth is so beautiful! And what you can uncover, and how you can grow from being in that depth is something that I never could have expected.” --- Carly Banks
  • “It [yoga health coaching] is service. And it’s service in the most clean way. You’re not buying anything. . . . There’s no quick fix. It’s not easy. You’re creating practices and it’s a process.” --- Tracey Thiele
  • “I signed up for a program that would help me build a business. What I got was a program that changed my personal life.” --- Carly Banks