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Wellness Pro Podcast with Cate Stillman

Oct 7, 2020

Asking the right questions, as a coach, is the pillar to guiding people to thrive. If you ask the right questions, you reach the root cause of the existing issues and ultimately help them find meaning.

What you’ll get out of tuning in:

  • How to help people thrive in their body
  • How to ask skillful questions as a coach
  • How to forgive yourself and others

Links Mentioned in Episode:

Show Highlights:

  • Cate shares her experience of leading with information 
  • Cate explains the samskaras 
  • Cate talks about guiding people outside the rut


  • 1:40 Being healthy vs. being without disease
  • 6:58 Digesting emotional Ama
  • 12:27 Asking the right questions, giving and forgiving