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Wellness Pro Podcast with Cate Stillman

Jul 8, 2020

What is the structure of your beliefs? And how does that influence your vision? If you want to achieve more, you need to change what your beliefs are about yourself. I went deep into this and my own struggles on this week’s podcast episode.

What you’ll get out of tuning in:

  • How to overcome obstacles to your vision
  • How to direct your focus
  • How to integrate change

Links Mentioned in Episode:

Show Highlights:

  • Cate explains how specificity can get hard
  • Cate shares the creation of Healercon
  • Cate tells a story of shame


  •  04:09 Changing your structure of beliefs
  •  11:52 The importance of specificity
  •  22:10 Conceptualizing Healercon