Sep 27, 2018
In this Changemaker Challenge
episode, Cate and Grace sit down to discuss how fear gets in the
way of us stepping into our potential and how to navigate that
As a Yoga Health Coaching
enrollment coach, Grace Edison hears a lot of different versions of
fear getting in the way of stepping into potential. On an
evolutionary path, fear arises because inevitably, a part or parts
of you have to die in order for you to step into your potential.
When we realize that fear is normal and that fear can be a good
indication that we’re where we need to be, it becomes easier to
navigate through the fear.
A lot of wellness pros find
themselves repeating the same patterns rather than advancing on an
evolutionary path, and sometimes they don’t even realize it.
Yogahealer enrollment coaches, like Grace Edison, are experts at
recognizing those patterns and helping potential course members
recognize them too. Recognizing the patterns and being willing to
change them, even in the face of fear, creates a peak performance
mindset that can catapult you into your evolutionary
Are you ready for an
evolutionary journey? Talk to Grace!
What you’ll get out of tuning in:
fear arises when you’re on an evolutionary journey.
many wellness pros get in the way of their own professional
steps you need to take to get out of your own way.
Links Mentioned in the Episode:
- 0:00 - As a Yoga Health
Coaching enrollment coach, Grace Edison hears a lot of different
versions of fear getting in the way of stepping into potential. On
an evolutionary path, fear arises because inevitably, a part or
parts of you have to die in order for you to step into your
potential. When we realize that fear is normal and that fear can be
a good indication that we’re where we need to be, it becomes easier
to navigate through the fear.
- 4:55 - A lot of wellness pros
find themselves repeating the same patterns rather than advancing
on an evolutionary path, and sometimes they don’t even realize it.
Metrics are useful indicators of where you are: income, impact,
network, and integrity metrics are particularly useful.
- 10:25 - Because Grace speaks to
yoga health coaches before they decide to enroll, and she is able to
witness their growth through the program, she has a unique
advantage when it comes to determining what makes a person
successful in YHC. It simply comes down to the person’s ability to
recognize that they are in a repetitive pattern and to be willing
to change that pattern, no matter how much fear they experience.
This creates a peak performance mindset.
- 15:33 - The role of Yogahealer
enrollment coaches is to make decisions from a peak performance
mindset. Part of that involves pointing out how, where, and when
people are getting the way of their own potential.
- 23:00 - Thinking that you need
to prove you can do something before you get help with it is a
common way of getting in your own way. It’s a backwards way of
thinking. If you align to a proven process, like Yoga Health
Coaching, you’ll prove it to yourself along your growth path. And
if you’re with a group of people going in the same direction you
want to go, your growth will happen so much faster.
Your Favorite Quotes:
- “The more you’re in a peak
performance mindset, the better able you are to take risk. So
rather than it feeling risky, it feels like stepping into
potentiality. It feels like stepping beyond and through the
patterned self.” --- Cate Stillman
- “Like Marcus Aurelius said . .
. , the obstacle is the way. Where you’re in your own way,
that’s the way.” --- Cate Stillman
- “No one ever got out of their
own way alone. Ever.” --- Cate Stillman
- “Before it’s a skill set, it’s
a process. . . . It’s developing a process. It’s breaking down the
inertia of the old pattern and the old way of doing things.” ---
- “The quickest way to evolve is
to get with a group that’s going in the direction where you want to
end up.” --- Cate Stillman
Grace Edison lives in
British Columbia, Canada. She’s a mom of twin 8 year olds, a Yoga
teacher, studio owner, and Yoga Health Coach — and she also works
for Cate Stillman in Admissions at Yogahealer! More than anything,
she loves to make people laugh and has a not-so-secret dream of
doing stand-up comedy. Grace has a strong passion for empowering
others to take their health and wellness into their own hands. She
loves building authentic relationships, making people laugh, and
creating supportive communities. After a long-standing relationship
with severe depression, Grace has found deep relief through the
habits of Ayurveda — and much credit is due to Cate and
Thrive program. After taking Body Thrive several times and
jumping into Yoga Health Coaching,
Grace came aboard the Yogahealer team.