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Wellness Pro Podcast with Cate Stillman

Jul 15, 2020

Taking responsibility is important, but what is your responsibility and what is someone else's responsibility? Learning the difference can help you become a better coach!

What you’ll get out of tuning in:

  • How to take radical responsibility
  • How to identify what the deeper issue is
  • How to get validation

Links Mentioned in Episode:

Show Highlights:

  • Cate explains how friction can be positive
  • Cate shares the importance of structure
  • Cate talks about how to deal with difficult situation


  • 01:41 When to lean in and when to give someone space
  • 09:39  What are we projecting as coaches
  • 23:05 How much do we reveal