Sep 25, 2019
What is a mastermind group? And
what are the key ingredients for a successful mastermind group? In
this episode, Rachel picks Cate’s brain about how Cate’s mastermind
groups have worked for her as CEO of her own company as well as how
mastermind groups are used effectively within Yogahealer
What you’ll get out of tuning in:
- You’ll know what a mastermind group is and how
it differs from a club.
- You’ll learn the key ingredients for a
successful mastermind group.
- You’ll understand the value of a mastermind
group and how each member can contribute in different
Links Mentioned in Episode:
- 1:00-4:20 - What are mastermind
- 5:45-8:41 - Cate’s key
ingredients for a successful mastermind group: qualifications and
shared desired outcomes.
- 10:14-13:38 - Cate’s key
ingredients for a successful mastermind group: clarity of
communication, guidelines, and commitment.
- 14:29-16:41 - Cate’s key
ingredients for a successful mastermind group: willingness to
experiment and vulnerability.
- 18:00-20:45 - Vulnerability and
clarity of communication. The difference between a club and a
- 20:46-24:12 - Cate gives an
example of how the success of one or two members of a mastermind
group can benefit everyone in the group.
- 24:13-28:33 - How each member
of a mastermind group can contribute in different
- 28:34-30:25 - What Cate has
learned from her mastermind group.
- 30:26-33:44 - How you can
create a mastermind group if you’re not currently enrolled in a
- 36:52-39:29 - How often
mastermind groups meet and how one-on-one connections with members
can be beneficial.
- 39:30- - Influencers within and
around your mastermind group.
- “Respect the idea that a mastermind group has a
definite purpose, a spirit of harmony, it’s going somewhere, and
there’s a quality that it needs to surrender to a greater mind.”
--- Cate Stillman
leaders, it’s huge that we help our people self-lead and
self-organize, that we give them the structure and the training.”
--- Cate Stillman
Since 2001 Rachel has been supporting others through body, mind
and heart-based yoga classes, trainings, mentoring and workshops.
Her goal is to share how these practices have helped her shift into
a more conscious, vibrant and easeful relationship to life and to
support anyone who is ready to do the same. She’s been a serious
practitioner and student of yoga from a young age and has thousands
of hours of teacher training, immersions, workshops and retreats
with phenomenal and inspiring teachers. In 2011 Rachel answered a
deep calling and began her studies of Ayurveda with Cate Stillman
at Yoga Healer. That same year, she began intensive studies with
Paul Muller-Ortega of Blue Throat Yoga on the practice and theory
of meditation and embraced a daily meditation practice that changed
her life. These simultaneously launched her into a clear vision and
daily approach of what she needed to do in order to thrive in the
modern world. She now offers Ayurvedic Living immersions to help
you to get light in your body, clear in your mind, and thrive in