Oct 26, 2017
In this episode, Cate gives
Yolanda DeCuevas, one of the Top 3 YHC Bloggers, a platform to gain
insight into growing her wellness business and ask Cate some of her
most pressing questions:
- In
two months' time, I am moving from the west coast to the east coast
of Australia, to a place that is more densely populated, and where
people live a typical unhealthy modern lifestyle, but where yoga
and Ayurveda are more established. What do you suggest for the best
ways to capitalise on this change? I sense my greatest opportunity
will be around identity – how I present myself to new
people.
- I
realize that there will also be challenges here, as most of my
local clients know and trust me, which is something I have taken a
while to establish. What other things should I consider in order to
make the most of this transition?
Check out how Yolanda's
questions are answered, and how you too can gain the practical
tools and insight Cate provides for identity evolution in your
personal and professional life!
What you'll get out of tuning in:
- How
to use big life changes for reinvention in your personal and
professional life
- Which
questions to ask yourself when deciding who you want to become
next
- How
to become more accessible as a wellness professional
Links:
Show Highlights:
- 4:25
- Moving and other big life changes create the possibility for a
liminal space, which is where we cross a threshold into an
unpatterned self.
- 5:30
- Leverage the power of big life changes to inquire into who you
want to become next: Where are you moving? Who do you want to be
there? Who do you want to serve there? What do you want to do
differently there that you've never let yourself do
before?
- 9:45
- You don't have to have all the answers as to who you want to
become next. Simply ask yourself the questions through inquiry
practice, listen, and then let that inform your behavior. Through
this, self-doubt dissipates and trust occurs.
- 14:00
- If you are moving to another location, make it easy for new
potential clients to find you. One way to do this is to organize
and host a panel of experts in your field: this way, you can
introduce yourself as an expert in your new location.
Favorite Quotes:
- "With
identity evolution…, there's a continual possibility to define who
we want to become next, and to step into that." - Cate
Stillman
- "Feel
into the blank canvas." - Cate Stillman
- "Who
you are is utterly undefined and undefinable." - Cate
Stillman
- "I
want to arrive without hesitancy: This is who I am. This is what I
do." - Yolanda DeCuevas
Guest BIO:
Yolanda de Cuevas, born in Cape
Town, in sight of the mountain, spent time living in coastal Spain
and Southern England before moving to Western Australia for a
change in direction after years in corporate life. Reconnection to
her artist nature and the gift of Motherhood came about through
living in the pristine and remote physical environment of the
Margaret River region.
In the past ten years, Art, Yoga
and Ayurveda have become companions for her creative life, thanks
to the guidance of wonderful teachers. She is excited to share
these amazing tools. She focuses on small, practical and
incremental changes that will have a surprising impact on your
life. If you sense the tingle of change and would like some
supportive company along the way: Connect, Subscribe.
BIO:
Cate Stillman
Cate Stillman founded Yogahealer.com in 2001 to guide
Yoga people into Ayurveda and Ayurveda people into yoga. Built on
the value of both personal and planetary thrive and a deep connect
to one’s ecosystem, community and body, Yogahealer grew into a
team, 2 podcasts a week, regular blogging, an arsenal of courses to
guide people into their potential, an a professional community +
certification program Yoga Health Coaching.
Cate wrote and self-published Body Thrive:
Uplevel Your Body and Your Life with 10 Habits from Ayurveda and
Yoga, an Amazon #1 Bestseller in Ayurveda, which helps people
who dig yoga take a giant leap forward in their wellness trajectory
with Ayurveda.