Jul 12, 2017
In this episode of the Yoga Health Coaching Podcast, Yoga Health Coach Annie Barrett raps about how her family is evolving their health and connectivity with weekly family meetings. Annie talks about how she got her husband and two teens on board with weekly meetings, which was not an easy feat, and how it is improving their connectivity, communication, habits and health.
This episode is for you if you’re all about personal and planetary evolution, if you care about evolving not only your own habits, but also the habits of your family. Even if you’re NOT a parent, you’ll get a lot out of this podcast because it’s really about how you collectively evolve with your core peeps.
What you'll get out of tuning in:
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BIO:
Annie Barrett: As an educator, a Yoga teacher and teacher trainer, a Certified Yoga Health Coach, a spouse, and a mother of two amazing teens, Annie Barrett models and teaches folks how to thrive in body, mind, and spirit and how to live purposeful, passionate lives. Annie has walked the householder Yoga path for 25 years, and she has a gift for making the wisdom teachings of Yoga fresh and accessible. She guides people into knowing themselves more deeply, embracing themselves more fully, and evolving into a state of well-being and expansive freedom. As a Certified Yoga Health Coach, she is trained and practiced in the daily habits and health principles of Ayurveda. She coaches and guides students into upleveling their health and reaching their full potential with proven habits for vitality, health, and happiness. Check out Vibrant + Soulful Living with Annie Barrett and join her community.