Aug 9, 2017
Those of us on the health and wellness path have experienced profound benefits in our personal and professional lives when we approach our health holistically. Naturally, we want to share these benefits with others. Whether you work in a large corporation, a small business, or as an independent contractor, if you want to see a reduction in the pervasively high levels of stress in the workplace, then this episode is for you.
Brooke Bailey, a former member of the Rat Race but now soon-to-be Yoga Health Coach, invites Eve Gaudet, her client and Executive Coach, to discuss how we can approach both large and small organizations about making healthier habits an integral part of their wellness programs.
We discuss the high levels of stress people face in the workforce and how this costs businesses billions of dollars annually in lost productivity. You’ll also get tips on how to approach companies so that they will be more likely to embrace what you’ve learned about the power of putting health first.
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Brooke Bailey has a BA in Management from Tulane University and an MBA in International Management from Thunderbird School of Global Management in Arizona, where she graduated with honors. She is a ParaYoga© Level 1 Certified Teacher, Four Desires Trainer, Registered Yoga Teacher with Yoga Alliance, and is currently completing her certification as a Yoga Health Coach.
Brooke works with clients across the globe through her 10-week online group coaching course, Journey to Thrive. Using the tools of Ayurveda, ParaYoga, and The Four Desires, she guides individuals to identify which goals are aligned with their unique purpose, shows them how to create a lifestyle that supports those goals, and teaches them a process for experiencing more joy and ease in their daily lives.
Working with Brooke opens more than just your body: she opens your mind and spirit to its greatest potential.
After years as a leader in both the corporate and public sectors, Eve Gaudet decided to follow her passion for supporting people in their quest for high performance. As a Certified Executive Coach, she now works with with leaders who want to take their performance up a notch.
Eve is someone who has always valued physical activity, but she has learned that it isn’t
just fitness or great eating habits that are important. She has discovered that it is a combination of mental activity, spiritual awareness, and a healthy lifestyle that support us in becoming the best version of ourselves.