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Wellness Pro Podcast with Cate Stillman


Jul 21, 2018

In this Changemaker Challenge Career Clarity Session, Cate and Grace discuss the “boring stuff” that is essential to the evolution of your wellness career.

“The boring stuff” is not the same for everyone. Some wellness pros are super creative and dislike mundane tasks. Others are very organized and detailed oriented and love creating the infrastructure that is necessary for success. Setting up infrastructure isn’t always exciting, but it leads to exciting things. Likewise, creativity can be super exciting, but that doesn’t mean that what you produce is good. What makes it good is refinement, which can be really boring. The more we get involved with the boring stuff, the more fascinating it becomes and the more success it begets.

Sequencing (or krama) and efficiency are key to big career breakthroughs. Krama is divine order, the universal law of sequencing. Sequencing increases efficiency. Yoga Health Coaching teaches you the krama that has been tried, tested and proven to work. In Yoga Health Coaching, we show up with a beginners mind, with a willingness to be curious about our own krama and what is getting in the way of our success.

Schedule a conversation with Grace. Her job is to help you see what is getting in the way of getting what you really want.

 

What you’ll get out of tuning in:

 

  • How the “boring stuff” leads to the fun stuff
  • How to evolve your neurology by getting interested in the boring stuff
  • How sequencing and efficiency are the keys to big career breakthroughs.



Links Mentioned in Your Episode:


Show Highlights:

0:00 - “The boring stuff” is not the same for everyone. Some wellness pros are super creative and dislike mundane tasks. Others are very organized and detailed oriented and love creating the infrastructure that is necessary for success. Some are really good at leading dynamic groups, and others have no experience with that at all. Some experienced practitioners are great at analysis, but aren’t used to being a learning, vulnerable member of their own dynamic group.

7:00 - It’s okay to change your mind in the face of new information!

9:00 - Setting up infrastructure isn’t always exciting, but it leads to exciting things. Likewise, creativity can be super exciting, but that doesn’t mean that what you produce is good. What makes it good is refinement, which can be really boring. The more we get involved with the boring stuff, the more fascinating it becomes, and you begin to evolve your neurology.

15:20 - Sequencing (or krama) and efficiency are key to big career breakthroughs. Krama is divine order, the universal law of sequencing. Sequencing increases efficiency. Yoga Health Coaching teaches you the krama that has been tried, tested and proven to work.

21:30 - Yoga Health Coaching and Body Thrive are also evolving with each iteration of the courses. New ideas are being tested and restested. We show up with a beginners mind, with a willingness to be curious with our own krama.

27:40 - Getting interested in the boring stuff leads to success in your wellness career.

31:00 - Schedule a conversation with Grace. Her job is to help you see what is getting in the way of getting what you really want.

 

Your Favorite Quotes:

“The infrastructure, which to me . . . I would call that the business model piece . . . it’s not always super exciting. But what it opens up is really fun, because life starts to get really fun because then the lifestyle starts to evolve.” --- Grace Edison

“What makes something good is refining it. And that can be so boring.” --- Cate Stillman

“Until we fall in love with that boring stuff, we don’t get traction.” --- Cate Stillman

“YHC is better krama. Going through the Yoga Health Coaching course, . . . you don’t need to try it a million ways. . . . We can give you the sequence.” --- Grace Edison

“When we think we already know it, that’s when we’re in the biggest trouble.” --- Cate Stillman

“When you’re growing as a wellness professional, it starts where you want to leave it. . . . When you want to jump off, . . . it’s about to get good.” --- Grace Edison