Apr 1, 2020
Listen in as Yoga Health Coach Shoshana Koch shares how her impulse to find meaning in her adverse childhood experiences led her to Yoga Health Coaching.
I believe healing is a process of unraveling, excavating, and reclaiming our innate nature which is one of love. Through this alchemy, we experience union within ourselves and the world-a fuller integration of being. No matter your background, or the suffering you’ve endured, you are already “pre-approved” in the words of the great writer Anne Lamott. I guide others to recognize their truth and build what is their birthright to embody. We all deserve to feel whole, worthy, and vibrantly alive.
Being a bonafide “shame whisperer,” is one of my greatest assets. In helping people name their deepest fear and longing, as well as supporting them in the work of transmuting it, I live my Dharma or higher purpose. I am deeply grateful for the courage and grit people demonstrate in pursuing this work and for their willingness in allowing me to be part of their reclamation!
Serving as a therapist and addictions counselor for over a decade, my life's work is helping people unscrew themselves and create meaningful change. I offer individual and group coaching services through a synthesis of Holistic Psychology, Ayurveda, Healing Arts, and the most current science in sustainable habit formation. In Be Rhythm™: Heal your Body, Ignite your Power (my online/IRL program) we create a container of stability, clarity, and simplicity as a pack of like-minded individuals seeking to elevate all the parts of ourselves. Each of us is worthy and capable of robust health, self-expression, and mental ease-now let’s make it happen!