Jun 7, 2017
Name any trendy diet, and there’s a good chance Grace Edison has tried it — without lasting effects — over the years. Even with all that practice, she was stuck in a seemingly endless cycle of losing and gaining the same 50 pounds over and over again. Eating was a form of self-harm and emotional solace through difficult periods in her life, but on her personal evolution path, she broke free of old patterns that kept her body from changing. In this episode, Grace shares how the habits of Body Thrive helped her body figure out where it really wants to be, and how she has used her personal transformation and evolution to inspire and help others live in bodies they love.
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Grace Edison lives in British Columbia, Canada. She’s a mom of twin 8 year olds, a Yoga teacher, studio owner, and Yoga Health Coach — and she also works for Cate Stillman in Admissions at Yogahealer! More than anything, she loves to make people laugh and has a not-so-secret dream of doing stand-up comedy.
Grace has a strong passion for empowering others to take their health and wellness into their own hands. She loves building authentic relationships, making people laugh, and creating supportive communities. After a long-standing relationship with severe depression, Grace has found deep relief through the habits of Ayurveda — and much credit is due to Cate and her Body Thrive program. After taking Body Thrive several times and jumping into Yoga Health Coaching, Grace came aboard the Yogahealer team. If you’re interested in applying for or discovering if you’re a good fit for the course, please contact her at firstname.lastname@example.org to book a strategy session!
For almost two decades, Dr. Michele Colon has dedicated herself to maintaining a private medical practice and providing exceptional care to her patients while at the same time studying Holistic Medicine, Ayurveda, Yoga, Reiki, Reflexology, and Acupressure. Dr. Michele believes that food is medicine and that Yoga, Ayurveda, and meditation are the keys to perfect health.
Dr. Michele has a Bachelor’s degree in Physiology, a Master’s degree in Biomedical Sciences, and a Doctorate in Podiatry with a specialty in Foot and Ankle Surgery. She’s also certified in Yoga, Reiki, Reflexology, and Laser Therapy. Dr. Michele has studied Ayurveda extensively and has worked with some of the best practitioners throughout California to bring Ayurveda to the forefront of medicine.