Preview Mode Links will not work in preview mode

Wellness Pro Podcast with Cate Stillman

Jan 8, 2020

Want to learn how Alexandra Kries tripled her income during the last quarter of 2019? Check out her Coach of the Month interview on the Yoga Health Coaching podcast at the link in the comments.


What you’ll get out of tuning in:

  • Why Yogahealer Live Events are a transformative experience
  • How upping her price point shifted her brand, internally and externally and tripled her income
  • Why evolutionary relationships are so powerful


Links Mentioned in Episode:


Show Highlights:

  • Alexandra shares her transformation during the Berlin Live Event
  • Alexandra describes her relationship with pain during her life
  • Alexandra and Amy discuss evolutionary relationships



  • 3:00 - 7:30 Alexandra’s journey to Cate’s community
  • 7:30 - 13:00 How she upped her price point and it changed her on every level
  • 13:00 - 23:00 Alexandra’s insights from the Berlin Yogahealer Live Event
  • 23:00 - 30:00 Alexandra and Amy discuss evolutionary relationships 
  • 31:00 - 35:20 Alexandra shares how powerful distance relationships can be
  • 32:50 - Alexandra gives advice to Yoga Health Coaches


Favorite Quotes:

  • “I tripled my income at this point between September and December” - Alexandra Kreis
  • “I do not care whether they get it or not, it’s the total conviction that there is a lot of value behind what we are offering with the coaching and where the whole society is heading. Seeing myself as a leader is a new thing. I feel that I can be a leader in a leadership position. That is a new embodiment for me.” - Alexandra Kreis
  • “Since I upped my price point, people take me more seriously.” - Alexandra Kreis
  • “It’s the readiness that you come with.” -Alexandra Kreis
  • “What is the one thing you are still turning away from that is stopping you from breaking through?” - Alexandra Kreis
  • “The body is so precious, and we only get the gift of this body and the way we shine right now, we only get that once. We might return in a different form, but we only get the chance now.” -Alexandra Kreis
  • “Life is full of paradoxes… The paradox is: if you don’t raise your price, you are not going to get all of the people that want to spend that kind of money.” - Alexandra Kreis
  • “It’s all about perseverance and not giving up… And listening to all of the insights everybody has. To trust yourself in listening to what you need to listen to.” Alexandra Kreis


Guest BIO:

Hi, my name is Alexandra, and ever since I was a little girl, I have been passionate about helping people to reconnect with their nature to understand that we all have the right to be happy and fulfilled. I believe that providing people with tools to explore themselves, gives them the power of healing that lies within us.

It is, therefore, no coincidence that my professional career has brought me into the deeper layers of self-awareness and self-discovery, whilst assisting others on their own path.

I’m a yoga teacher since 2002, an Ayurvedic Lifestyle consultant for 13 years and in 2016 my life changed 180 degrees when I became a Yoga Health Coach.