Sep 11, 2019
In today’s episode of the Yoga Health Coaching Podcast, Amy sits down with YHC’ers Alexandra Kreis, Clare Fulton, and Mariko Lavender-Jones to talk to them about their recent experience at the Yogahealer Live Event in Berlin with Cate. They share their favorite moments, biggest takeaways, and how going to the live event has shifted their lives. Tune in to share the magic with them!
Alexandra Kreis: Since childhood, I have always felt happiest participating in the community in my external life and engaging in spiritual discovery in my private time. In the community, I experience myself through the reflection of others, whilst ensuring that I make time to connect inwards and maintain my roots.
It is, therefore, no coincidence that my professional career has brought me into the deeper layers of self-awareness and discovery, whilst assisting others on their own path.
Mariko Lavander discovered her passion for yoga in 1995. After relocating from Tokyo to Singapore in 2002, Mariko gained her ‘Diploma in Teaching the Science and Art of Yoga’, certified by Svastha Yoga and Ayurveda, under the guidance of Sri A G Mohan. When she was diagnosed with breast cancer in 2005, yoga was a key influence in her journey to recovery.
Mariko continues to study under guidance of her teachers and mentors and completed one the most comprehensive level of yoga therapist training at Functional Synergy Yoga Therapy in June 2016, which is accredited by the International Association of Yoga Therapists. Now living in London, Mariko teaches Therapeutic yoga privately, as well as Hatha and Yin group yoga classes, both in English and Japanese. Connect with Mariko on her website and Facebook page.
Clare Fulton Yoga Practitioner and Teacher, Certified Yoga Health Coach and Ayurveda Enthusiast.
I've practised yoga since 2005 and while looking for ways to take care of myself and support my practice and lifestyle, I discovered Ayurveda. Ayurveda is an ancient system that is as relevant today as it has always been. The wisdom found in yoga and Ayurveda helped me to simplify my life, to eat for my body, to increase my fitness and energy levels and helped me to feel alive again.
This newfound health began to awaken my deep desire to help others. My passion is to share my knowledge of yoga and Ayurveda to help people just like you. People I work with find balance, structure and happiness in their lives. Find themselves again. Connect with Clare on her website.