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The Yoga Health Coaching Podcast with Cate Stillman

Aug 30, 2017

Grace is one of our amazing Yoga Health Coaches who has overcome so much to be where she is today, and as a Yoga Health Coach, she makes Dream Calls for the Awake Living course.

In this episode, Grace and Cate discuss selling the Awake Living course to potential clients, and uncover secrets that will help other Yoga...


Aug 29, 2017

Tune in and learn how to:

  • Make time to do the things that really “light you up”
  • Get into a state of flow where you can use your unique talents to boost your business
  • Prioritize and use the 80/20 rule for time management to learn where to direct your focus
  • Give yourself permission to take time when you’re in...


Aug 23, 2017

A majority of Western society is overweight. As a practitioner and/or student of ayurveda, it is difficult to assess whether excess weight is a vata or kapha issue. Cate shares her advice on how to tell the difference between vata weight and kapha weight as well as how vatas can work to bring balance (and weight loss)...


Aug 16, 2017

In today's Yoga Health Coaching episode, Annie Barrett and I sit down to talk about what happens as you develop as a Yoga Health Coach. It starts with the initial phase of getting through your pilot program and certification. Then business evolution happens as you set up systems to leverage the certification as a new...


Aug 9, 2017

Those of us on the health and wellness path have experienced profound benefits in our personal and professional lives when we approach our health holistically. Naturally, we want to share these benefits with others. Whether you work in a large corporation, a small business, or as an independent contractor, if you want...