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The Yoga Health Coaching Podcast with Cate Stillman

Oct 26, 2017

In this episode, Cate gives Yolanda DeCuevas, one of the Top 3 YHC Bloggers, a platform to gain insight into growing her wellness business and ask Cate some of her most pressing questions:

 

  1. In two months' time, I am moving from the west coast to the east coast of Australia, to a place that is more densely populated,...


Oct 25, 2017

Hello, it's Cate Stillman with yogahealthcoaching.com and yogahealer.com, and I've been asked to finish the series on overweight-ness in Vata, Pitta, and Kapha. So you may have heard the episode on overweight Vatas, or the episode on overweight Pittas, and not the episode on overweight Kaphas, because I hadn't created...


Oct 20, 2017

Learn the story behind the bitters revolution in modern cocktail culture — and see exactly what that has to do with Ayurveda — as two Yoga teachers and friends from New Orleans discuss the uses for bitters as part of a healthy, modern lifestyle. Bitters have exploded in the last decade, not only in the cocktail...


Oct 18, 2017

Rosie Tait talks to Yoga Health Coach Annette Shellenbarger about the Detox experience and how what’s expected in terms of results shifts over time.

Rosie and  Annette first bonded over midlife reinvention. Rosie left her career in law and moved to Bali. Annette left her nursing career and moved with her husband to...


Oct 13, 2017

Grace Edison talks with Carly Banks, a mom and Yoga Health Coach who went from real estate/construction to habit coaching after taking the Body Thrive course with Grace. Carly talks about how the course helped her transform her postpartum depression into a healthy desire to teach the habits she learned to others. Both...