Dec 20, 2017
Hello and good morning! Happy Friday, Changemakers! This is Carly, and I am so excited today – it's Friday, the sun is shining, and I'm not sick! I've been sick all week. Not to mention my son is one year old, and he has clearly communicated to me that he gets 'man colds.' So it's been a really difficult week. It's really hard to get anything done with a baby in one arm and Kleenexes in the other. So I'm so excited to be having this conversation in particular. I'm here with Dana Skoglund, who is a very inspiring and successful Yoga Health Coach.
Dana is going to talk to us today about streamlining to create more ease. This week especially highlighted the importance of this for me because I had to move a lot of things around to support my health and the health of my family: it's really important to have procedures in place that can step in when you're not feeling so great or when life gets to hectic.
Dana started Yoga Health Coaching three years ago, and since then has transitioned from being a yoga teacher struggling to make a living to creating her own health coaching business and running 10 programs in the last three years with the help of YHC.
Tune in to hear about Dana's journey, and how she manages her time to create ease in her business and her life!
What you'll get out of tuning in: