Aug 26, 2020
As success quicks in, many start to notice self-sabotage rear its ugly head. In order to keep rising, one needs to learn how to recalibrate for expansion.
What you’ll get out of tuning in:
- How to stop sabotaging yourself when you are succeeding
- How to allow your nervous system to expand
- How to truly celebrate what you achieve
Links Mentioned in Episode:
Show Highlights:
- Cate explains how self-sabotage works
- Cate shares how she recalibrates for success
- Cate talks about creating the space to expand more
Timestamps:
- 1:54 Understanding the upper-limit problem
- 8:06 The recalibration practice
- 20:40 Praise what is working in your habits